You really need to appreciate the fact that your oral health is extremely important and for a reason you might not know. The fact is that your oral health and how good it is actually impacts how healthy you are overall. Good oral health ensures you get through your orthodontic treatment fast! So be sure to pay attention…
You might be surprised to know that there are certain things you can look out for in your mouth which will indicate as to how healthy you are overall. If you have problems in your mouth then it might be a sign that you have issues you need to deal with somewhere in your body.
If you deeply understand and appreciate the connection between your oral health and your overall health then you will be able to take the required steps to ensure that you remain in the best possible condition for as long as possible.
So, You’re Wondering What the Exact Connection Between Your Oral Health and Overall Health Actually is?
Just like any other part of your body, your mouth contains a ton of different bacteria… most of the bacteria there is completely harmless.
Truth be told, simply by making sure you brush your teeth and floss on a regular basis you can help massively towards making sure that the bacteria in your mouth remains as controlled as possible.
But if you don’t have great oral hygiene, then you need to know that the bacteria in your mouth can multiply to the point where you will start to experience issues such as oral infections including things like gum disease and tooth decay.
You should also know that if you take medication such as diuretics, painkillers, antihistamines and decongestants then the side effect you will experience is that your body will begin to produce a lot less saliva.
Saliva is one of the greatest things in your mouth. It acts as a natural defense which not only helps to push down all the food in your mouth into your throat but it also helps to neutralize acids that are created by the bacteria in the mouth. These natural defenses will help to massively reduce the chance that you experience any kind of disease.
There are a number of research studies out there which show that the oral bacteria that causes some serious forms of gum disease are actually also linked to various other diseases that occur in different parts of the body.
If you’re already suffering from a disease such as diabetes, HIV or Aids then you may not realize that your body’s natural defenses are automatically lower than normal which can make it far easier for you to get some kind of oral infection.
What Illnesses and Issues Are Linked to Bad Oral Health?
Many people are surprised to realize that bad oral health is a major linking factor in various different illnesses that happen in different parts of the body…
This is the official name of the infection that occurs in the inner lining of a persons heart.
This infection will usually come about from bacteria that comes into the body from external places such as your mouth… this bacteria enters into your bloodstream and attaches itself to the inner lining of your heart.
2. Cardiovascular Disease
There are certain research studies that show that problems such as heart disease, and stroke may in fact be connected to infections that come about through bacteria that comes in through the mouth.
3. Pregnancy and Premature Birth
Extreme cases of gum disease have been shown to result in pregnant women giving birth prematurely and to children who weigh very little.
The fact is that diabetes is an illness that massively reduces the bodies ability to fight infections which means that getting gum disease can actually be extremely deadly.
Research shows that people who have diabetes suffer from gum disease problems a lot more often than people who are 100% healthy.
On top of that diabetic people who happen to be suffering from gum disease will find it a lot harder than normal to actually control their blood sugar levels.
5. HIV and Aids
There are a lot of in depth scientific studies that show people who are suffering from HIV or Aids face issues like mucosal lesions a lot more often than people who don’t have the disease.
This is a disease that results in the bones becoming extremely weak and brittle. Again research shows that this disease may actually be linked to tooth decay.
7. Alzheimer’s Disease
Did you know that tooth decay and eventually tooth loss, especially before the age of 40 might actually be a sign that you will actually end up suffering from a condition such as Alzheimer’s disease.
Because of the link between these various diseases and your oral health, it is extremely important that you pay attention and tell your dentist about any changes that may occur.
So Is There Any Way To Keep My Teeth and Mouth Healthy?
If you really want outstanding oral health then it is going to be on you to make sure that you work hard every single day to maintain your oral hygiene…
Do the following…
1. Ensure that you brush your teeth at least twice a day
2. Floss before you go to sleep
3. Make sure that you are on a diet that is extremely healthy and drastically reduce the amount of junk foods that you consume
4. Do make sure that you get a new toothbrush every 2 months
5. Visit your dentist for a checkup at least once every 3 months.
The most important thing to note down is to make sure that you are constantly aware of your oral health and if you notice any issue, that you report to your dentist ASAP. Taking the time and putting in the effort to actually look after your oral health is going help you maintain your overall health too.